There are so many people, like you and me, who enjoy their day job, kick ass in the cubicle and flourish in the 9-to-5. We pounce on the chance to get stuff done and can’t wait to knock the next item off of our to-do list — but we might also be gaining weight from sitting at a desk all day. We can’t wait wait for our next assignment and thrive on getting lost in the flow of a job well done but we also worry about dozing off in our afternoon meeting. We are email ninjas who have inbox zero within our grasp but also have an inkling that we could be more productive overall and less stressed on a daily basis. If any of those thoughts have crossed your mind, this podcast is for you.